Our Team

Svitlana Chechel

FOUNDER

MACP, Registered Psychotherapist

Hi, I’m Svitlana I work with individuals and couples. My therapeutic philosophy revolves around the interconnectedness of the mind and body. Through various modalities such as somatic therapies, behavioural interventions, and cognitive approaches, we collaboratively address trauma and mental health concerns that may have accumulated over time.

*Limited Availability

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Natalia Vyzhol

Registered Psychotherapist

Hi, I’m Natalia Vyzhol, with 10+ years’ experience supporting individuals and couples through trauma, emotional challenges, and relational dynamics. Helping clients understand how their subconscious patterns, lived experiences, and nervous system responses shape their daily lives and relationships.

*Accepting New Clients

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Natalia Vyzhol

Registered Psychotherapist

Hi, I’m Natalia Vyzhol, with 10+ years’ experience supporting individuals and couples through trauma, emotional challenges, and relational dynamics. Helping clients understand how their subconscious patterns, lived experiences, and nervous system responses shape their daily lives and relationships.

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Book With Natalia

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    Insight Therapy
    8700 Bathurst Street Unit 7
    Thornhill, ON L4J 9J8

    Tel: 416-854-4650
    Email: svitlana@insighttherapycentre.com

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    Insight Therapy

    We use a variety of techniques tailored to each client's specific needs. We believe that therapy should not be the same for everyone; it is a unique experience for each individual.

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    Land Acknowledgment
    We recognize that the land on which our work takes place is the traditional territory of the Mississaugas of the Credit First Nation, covered by Toronto Purchase Treaty 13. We also honour the enduring presence of the Huron‑Wendat and Haudenosaunee peoples, who have been stewards of this land since time immemorial. Today, this territory remains home to many Indigenous peoples—First Nations, Inuit, and Métis—and we remain grateful to the caregivers of this land.

    Thank you for reaching out.
    At present, I am at full capacity and unable to take on new clients immediately.

    To ensure the highest quality of treatment and care for all my clients, I maintain a wait list for those interested in starting therapy with me.

    Wait List Information
    Estimated Wait Time: While it is difficult to predict the exact wait time, it is currently estimated to be between 3-6 months. However, availability may open up sooner than anticipated.

    Join the Wait List: If you would like to join the wait list, please complete the form below.

      Before scheduling your first appointment, I will reach out to arrange a complimentary consultation. This session will help us determine if we are a good fit for each other and discuss your needs and goals for therapy.

      Thank you for your understanding and patience. I look forward to the possibility of working together in the future.

      RP (Qualifying) psychotherapists are registrants of CRPO. They have completed or are nearing completion of their psychotherapy training. They are legally authorized to perform the controlled act of psychotherapy and are required to practise with clinical supervision as they gain experience in the profession.