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Hi,
I’m Svitlana a Registered Psychotherapist (Qualifying). I provide mental health services where you re-learn and re-discover you. We work together to address trauma and mental health concerns which may have piled up over the years. I teach skills which are modified based on your needs. If you are ready for change let’s connect!
Again, thank you for stopping by on your journey to searching for answers to questions that seem hard to find. If you have landed here, I trust you are now ready to drive change and take back control in your life – we work on your presenting issues to create the life you have always dreamed of. It is possible to live your best life each and every day.
Ready for a change?
My Approach
Here’s the thing, it’s about addressing all the concerns not simply chasing the symptoms. Thus, my approach involves mind and body work. This can entail energy work, hypnosis, body work, somatic work or working with the subconscious mind to address further core beliefs.
To create lasting change, we’ve got to clear out all that have been running in the background; this is done by re-training your nervous system to re-access the rest and digest on your parasympathetic nervous system. The goal is to reconnect you back to you!
Sessions are deep, fun, intentional, and effective. We work on addressing the impact of:
- Childhood Abuse/Trauma
- Trauma
- Sexual Trauma
- PTSD/ C-PTSD
- Depression
- Anger
- Anxiety & Phobias
- Grief
- Heartbreak
- And much more!
Sessions are focused on ensuring we are working together to address the concerns you have.
HOW TO GET STARTED?
If you are ready here are some things that are helpful! When you are ready to work with me start by booking a complimentary consultation where we go over what’s been going on and to share more about services and ensure it’s a fit.
To start you can get started with this by scheduling your initial phone or video consultation directly online or by sending me an email at svitlana@insighttherapycentre.com. Once we decide it’s a fit and you’re ready for an initial appointment you will be emailed consent forms to complete online prior to your session. You are able to let me know if you prefer in person or virtual sessions. In addition, an email will also provide a summary of all the information needed to get ready for your first session and to start discovering you!
Ready? Book now at the link below.
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For emergencies call 911 or visit your nearest hospital
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