Emotional Regulation

Emotional Regulation

Blog Emotional Regulation Emotional Regulation Emotional regulation is the ability to re-regulate your nervous system when it is in a state of fight, flight, freeze or fawn. These stress responses are responsible for keeping us safe, however  if not re-regulated it...
Dreams and Healing

Dreams and Healing

Blog Dreams and Healing Dreams and Healing Dreams can play an important part in your healing journey as they are a window into the unconscious part of yourself. Often these dreams can be intense and shock us, and we walk around puzzled with intense feelings. In...
Shadow Work

Shadow Work

Blog Shadow Work Shadow Work You may have heard the term shadow work being thrown around the spiritual community. But it does hold importance and is a great tool to use when working with your subconscious mind. Shadow refers to the side of us that we do not quite...
Thank you for reaching out.
At present, I am at full capacity and unable to take on new clients immediately.

To ensure the highest quality of treatment and care for all my clients, I maintain a wait list for those interested in starting therapy with me.

Wait List Information
Estimated Wait Time: While it is difficult to predict the exact wait time, it is currently estimated to be between 3-6 months. However, availability may open up sooner than anticipated.

Join the Wait List: If you would like to join the wait list, please complete the form below.

    Before scheduling your first appointment, I will reach out to arrange a complimentary consultation. This session will help us determine if we are a good fit for each other and discuss your needs and goals for therapy.

    Thank you for your understanding and patience. I look forward to the possibility of working together in the future.

    RP (Qualifying) psychotherapists are registrants of CRPO. They have completed or are nearing completion of their psychotherapy training. They are legally authorized to perform the controlled act of psychotherapy and are required to practise with clinical supervision as they gain experience in the profession.